I am currently taking Dymatize Nutrition’s Elite Whey Protein Isolate. It claims to have only 2.5 grams of carbohydrates and 1 gram of sugar however, I tend to use it at a sweetener because it is so sweet. I don’t know for sure how they are hiding the fact that it has way more sugar than it claims. The only thing I can figure is that when the ingredients say “concentrate..natural and artificial flavors” they mean concentrated in natural and artificial sugars. I have tried several whey proteins and they are all the same: overly sweet, so how do I find a whey protein (targeted for women) that have no hidden sugars?
Archive for October, 2009
Is It Okay To Drink Whey Protein When Your Not Getting Enough Protein In Your Diet?
Would drinking Whey Protein mix, in the morning (as a substitute for breakfast) be a good or bad for someone who doesn’t regularly eat enough protein?
I Work Out And Taking Whey Protein Will It Continue Helps Me To Gain Body Mass?
Im 20yrs old men 130lbs 5′9, I work out 3x a week and taking whey protein. I gain 5lbs and built my muscles in 3mos periods of working out but my target is to be around 160lbs. How can I get faster result? Do I need to use other products? I don’t take whey protein during off days Do I need to?
What’s The Difference Between Whey Protein And Protein?
I take whey protein because my bf says it’s better for me since I don’t really want to bulk up, but get toned.
How Can I Make Those Whey Protein Powders Portable To Drink On My Way Home From Practice?
How can I make those whey protein powders portable to drink on my way home from practice?
Just wondering,
Since it takes me 45 minutes or so to get home from track practice, should I mix it with some water and put it in a water bottle for portability or what?
Thanks to those who answered my previous question!