I’m interested in taking a Whey protein. I know most come in low calorie forms which is what I want, but is there a certain brand or type that has more protein per serving?
Im looking to gain more muscle while not gaining more unwanted weight.
Archive for February, 2010
What Brand Of Whey Protein Should I Take?
What’s The Difference Betwen Soy Protein, Whey Protein And Protein From Food?
My husband started a more intense workout and has to supplement it with much more protein. He’s eating more food protein, but as far as supplement shakes we are wondering what the difference is between whey and soy and other protein shakes. Thanks!
What Are Some Things That I Can Add Whey Protein Powder To?
Hi,
I’m going to buy flavorless whey protein just to supplement my meals. For my post workouts I already have something with quite a bit of BCAA, but it is vanilla-flavored and I would get sick of it really fast if I used that to supplement. What are some things I can add whey to just to increase the protein content? I tried protein coffee today and it was superb.