http://www.allwheyprotein.com/nutrition Whey Protein guide Fri, 19 Feb 2010 20:52:22 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.allwheyprotein.com/nutrition/qa-whey-protein/how-come-after-i-started-drinking-whey-protein-my-muscles-dont-ache-the-day-after-i-work-out/ http://www.allwheyprotein.com/nutrition/qa-whey-protein/how-come-after-i-started-drinking-whey-protein-my-muscles-dont-ache-the-day-after-i-work-out/#comments Wed, 29 Jul 2009 21:47:01 +0000 Wongsak http://www.allwheyprotein.com/nutrition/qa-whey-protein/how-come-after-i-started-drinking-whey-protein-my-muscles-dont-ache-the-day-after-i-work-out/ How quickly does whey protein “heal” the muscles? Usually when i worked out, my muscles ached the morning after and thats when i know i had a good workout. But now that i started drinking whey protein after i work out, i wake up the next morning and no muscle aches. Is this the protein or am i just not working out good enough anymore?

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