I am currently using the whey protein that is sold at walmart.
Posts Tagged ‘Muscle’
Does Optimum 100 Percent Whey Protein Work Well For Building Muscle Or Is It Just To Use To Be Healthy?
well i cant stand the taste of chocolate whey protein so im trying to get the optimum 100% whey and i was wondering if it worked well like any other kind of whey protein or is it not as effective?…what i really want to do is gain weight to, but there aren’t any weight gainers out there that dont taste horrible right?..thanks for all the help.
Is Whey Protein Supplement At My Age And Weight A Good Idea To Build Muscle?
Hi,
Im a 17 year old guy and weigh 80kg (176lb) and am thinking about taking a whey protein supplement. I go to the gym a few times a week and do weights and some cardio. Is taking whey protein at my age a good idea, and how can I improve my weights training? Im fairly skinny.