there are two sites one is bodybuilding.com and the other is bodytech.com. which one has the best whey protein?both have optimum but which one is better?
Posts Tagged ‘Muscles’
How Come After I Started Drinking Whey Protein My Muscles Don’t Ache The Day After I Work Out?
How quickly does whey protein “heal” the muscles? Usually when i worked out, my muscles ached the morning after and thats when i know i had a good workout. But now that i started drinking whey protein after i work out, i wake up the next morning and no muscle aches. Is this the protein or am i just not working out good enough anymore?