<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Buy Whey Protein online &#187; Shakes</title>
	<atom:link href="http://www.allwheyprotein.com/nutrition/tag/shakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.allwheyprotein.com/nutrition</link>
	<description>Whey Protein guide</description>
	<lastBuildDate>Fri, 19 Feb 2010 20:52:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Can Whey Protein Shakes Raise Blood Pressure?</title>
		<link>http://www.allwheyprotein.com/nutrition/qa-whey-protein/can-whey-protein-shakes-raise-blood-pressure/</link>
		<comments>http://www.allwheyprotein.com/nutrition/qa-whey-protein/can-whey-protein-shakes-raise-blood-pressure/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:18:18 +0000</pubDate>
		<dc:creator>Wongsak</dc:creator>
				<category><![CDATA[Q&A Whey Protein]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Raise]]></category>
		<category><![CDATA[Shakes]]></category>
		<category><![CDATA[Whey]]></category>

		<guid isPermaLink="false">http://www.allwheyprotein.com/nutrition/qa-whey-protein/can-whey-protein-shakes-raise-blood-pressure/</guid>
		<description><![CDATA[I am 17 and was diagnosed with high blood pressure at my physical a few weeks ago. Since then, I have been monitoring my BP at home. Typically it had been around 140/70 but recently it has dropped to 106/51 (the lowest one I have recorded) I stopped taking whey protein and my dad insists [...]]]></description>
			<content:encoded><![CDATA[<p>I am 17 and was diagnosed with high blood pressure at my physical a few weeks ago. Since then, I have been monitoring my BP at home. Typically it had been around 140/70 but recently it has dropped to 106/51 (the lowest one I have recorded) I stopped taking whey protein and my dad insists that this was the cause. I was taking about 5 shakes a week for 2 years and used Optimum Nutrition 100% Whey Protein.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.allwheyprotein.com/nutrition/qa-whey-protein/can-whey-protein-shakes-raise-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Whats The Difference Between Whey Protein Shakes And Slimfast Shakes?</title>
		<link>http://www.allwheyprotein.com/nutrition/qa-whey-protein/whats-the-difference-between-whey-protein-shakes-and-slimfast-shakes/</link>
		<comments>http://www.allwheyprotein.com/nutrition/qa-whey-protein/whats-the-difference-between-whey-protein-shakes-and-slimfast-shakes/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 22:32:34 +0000</pubDate>
		<dc:creator>Wongsak</dc:creator>
				<category><![CDATA[Q&A Whey Protein]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[Difference]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Shakes]]></category>
		<category><![CDATA[Slimfast]]></category>
		<category><![CDATA[What's]]></category>
		<category><![CDATA[Whey]]></category>

		<guid isPermaLink="false">http://www.allwheyprotein.com/nutrition/qa-whey-protein/whats-the-difference-between-whey-protein-shakes-and-slimfast-shakes/</guid>
		<description><![CDATA[I know the whay protein I have is around 120 cals per serving but I use with a small amount of low fat milk so maybe 160cals. How many calories in slimfast?
If I want to lose around 14lbs in 5-6weeks how is best to use whey protein?
I do A LOT of exercise 5 times a [...]]]></description>
			<content:encoded><![CDATA[<p>I know the whay protein I have is around 120 cals per serving but I use with a small amount of low fat milk so maybe 160cals. How many calories in slimfast?<br />
If I want to lose around 14lbs in 5-6weeks how is best to use whey protein?<br />
I do A LOT of exercise 5 times a week. Jogging, skipping, horse riding, martial arts, yoga, tai chi, and resistance/body weight work.<br />
Im 25 years old, female, 5&#8242;4 and 58kgs(maybe 57kgs).<br />
I plan to eat a largish breakfast after a workout and fruit and nuts snacks through the day. One protein shake, a yogart and some hot chocolate at night.<br />
Please advise me.<br />
Thanks</p>
]]></content:encoded>
			<wfw:commentRss>http://www.allwheyprotein.com/nutrition/qa-whey-protein/whats-the-difference-between-whey-protein-shakes-and-slimfast-shakes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
