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What Are Some Things That I Can Add Whey Protein Powder To?

February 4, 2010 at 9:22 pm

Hi,
I’m going to buy flavorless whey protein just to supplement my meals. For my post workouts I already have something with quite a bit of BCAA, but it is vanilla-flavored and I would get sick of it really fast if I used that to supplement. What are some things I can add whey to just to increase the protein content? I tried protein coffee today and it was superb.

When Buying Whey Protein What Ingredient Should I Look For To Ensure That I Won’t Bulk Up?

December 26, 2009 at 11:02 pm

When buying whey protein what ingredient should I look for to ensure that I won’t bulk up? I’m working out and aiming to tone and lean my muscles. I just need to ake sure that I’m not taking the wrong type of protein when feeding my muscles. Does anyone know?

What Is The Best Whey Protein Product That Gives You The Most Grams Of Protein Per Serving?

November 11, 2009 at 8:48 pm

I got some whey protein that gives you 62 grams per serving. Are there any whey proteins higher than that? If there are, can you tell me? Thanks

How Do I Find A Whey Protein That Has No Hidden Sugars?

October 23, 2009 at 4:52 am

I am currently taking Dymatize Nutrition’s Elite Whey Protein Isolate. It claims to have only 2.5 grams of carbohydrates and 1 gram of sugar however, I tend to use it at a sweetener because it is so sweet. I don’t know for sure how they are hiding the fact that it has way more sugar than it claims. The only thing I can figure is that when the ingredients say “concentrate..natural and artificial flavors” they mean concentrated in natural and artificial sugars. I have tried several whey proteins and they are all the same: overly sweet, so how do I find a whey protein (targeted for women) that have no hidden sugars?



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