well i cant stand the taste of chocolate whey protein so im trying to get the optimum 100% whey and i was wondering if it worked well like any other kind of whey protein or is it not as effective?…what i really want to do is gain weight to, but there aren’t any weight gainers out there that dont taste horrible right?..thanks for all the help.
Posts Tagged ‘Work’
I Work Out And Taking Whey Protein Will It Continue Helps Me To Gain Body Mass?
Im 20yrs old men 130lbs 5′9, I work out 3x a week and taking whey protein. I gain 5lbs and built my muscles in 3mos periods of working out but my target is to be around 160lbs. How can I get faster result? Do I need to use other products? I don’t take whey protein during off days Do I need to?